POD PICKS Pressed play on something new lately? These four podcasts, recommended by ISPA spa leaders, deliver insight and inspiration— with more community favorites shared in each issue of Pulse.
HUBERMAN LAB HOST: Andrew Huberman, neuroscientist In this science-driven podcast, Andrew Huberman breaks down research on the brain, sleep, stress and performance into practical, actionable tools. For spa leaders overseeing high-touch environments, the show offers valuable insights into energy management, resilience and behavior— supporting both personal well-being and stronger team performance through evidence-based strategies.
STARTALK
HOST: Neil deGrasse Tyson, astrophysicist Blending science, technology and pop culture, StarTalk makes complex ideas accessible and entertaining. For spa leaders navigating rapid innovation— from wellness technology to evolving guest expectations— the show encourages curiosity and big-picture thinking. Tune in with an openness to discovery that fuels forward-looking leadership.
THE RICH ROLL PODCAST
HOST: Rich Roll, endurance athlete and author Through in-depth conversations with wellness experts, entrepreneurs and cultural thought leaders, Rich Roll explores health, purpose and transformation. Spa executives may appreciate the podcast’ s focus on mindset, longevity and intentional living— topics that align closely with an industry centered on holistic well-being and sustainable leadership.
THIS AMERICAN LIFE HOST: Ira Glass, journalist This iconic storytelling program weaves real-life narratives around a central theme each week, combining thoughtful reporting with deeply human moments. Spa professionals, whose work is rooted in empathy and experience design, may find inspiration in its nuanced exploration of perspective, communication and the power of well-told stories to create connection.
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