Pulse September 2016 | Page 17

Acupressure Found to Help Reduce Fatigue in Patients with Breast Cancer A ccording to findings in a study published in JAMA Oncology, acupressure may help reduce persistent fatigue in patients treated for breast cancer. Fatigue is one of the most common long-term effects of breast cancer treatment. On average, a third of patients treated for breast cancer report experiencing moderate to severe fatigue up to 10 years after their treatment ends. A total of 424 breast cancer survivors participated in the study. The findings showed that acupressure reduces fatigue by 27 to 34 percent over six weeks of acupressure. According to Suzanna Zick, N.D., MPH, associate research professor of family medicine at the University of Michigan and author of the study, “fatigue is an underappreciated symptom in chronic diseases but has significant impact on quality of life.” For the study, participants were taught how to find and stimulate pressure points so they could perform it at home once per day for six weeks. They were tested on two types of acupressure: relaxing (traditionally used to treat insomnia) and stimulating (used to increase energy). “Given the brief training required to learn acupressure, this intervention could be a low-cost option for treating fatigue,” Zick says. How are you educating guests on the power of the healing touch? Do you offer acupressure workshops and classes, especially to cancer patients and survivors who may need help in treating chronic fatigue as a result of their treatment? And how are you encouraging them to make massage a weekly part of their recovery treatment? n September 2016 ■ PULSE 15